{"id":2543,"date":"2017-04-23T08:03:45","date_gmt":"2017-04-23T08:03:45","guid":{"rendered":"http:\/\/www.andriuspauliukevicius.lt\/?p=2543"},"modified":"2017-04-23T08:03:45","modified_gmt":"2017-04-23T08:03:45","slug":"skaistes-sekmes-istorija","status":"publish","type":"post","link":"https:\/\/www.andriuspauliukevicius.lt\/2017\/04\/23\/skaistes-sekmes-istorija\/","title":{"rendered":"Skaist\u0117s s\u0117km\u0117s istorija"},"content":{"rendered":"

Sutvarkyta mityba = kardinal\u016bs poky\u010diai vos per m\u0117nes\u012f<\/p>\n

Mano klient\u0117 Skaist\u0117 netur\u0117jo vir\u0161svorio, ta\u010diau d\u0117l s\u0117dimo darbo ir menko fizinio aktyvumo nebesijaut\u0117 patenkinta savo k\u016bnu, be to, nuolat sirgo per\u0161alimo ligomis, tad nusprend\u0117 keisti gyvenimo b\u016bd\u0105 ir dabar negali atsid\u017eiaugti rezultatais.<\/p>\n

Skaist\u0117 sportuoti prad\u0117jo sausio m\u0117n. pabaigoje, ta\u010diau nebuvo patenkinta jai kitur sudaryta programa, o ir rezultatai ned\u017eiugino, tod\u0117l kreip\u0117si \u012f mane. Jai buvo svarbu, kad mityba neb\u016bt\u0173 kankyn\u0117, ir ji gal\u0117t\u0173 jausti malonum\u0105 tiek sporto sal\u0117je, tiek sveikai maitindamasi. Ir sunkum\u0173 jai tikrai nekilo. Ji puikiai i\u0161laik\u0117 motyvacij\u0105: \u201eKai nori \u2013 viskas \u012fmanoma, ir daug dirbant gali atrasti laiko pasigaminti maist\u0105 visai dienai\u201c, pasakoja Skaist\u0117. Ji d\u017eiaug\u0117si, kad jau po savait\u0117s mat\u0117 akivaizd\u017eius poky\u010dius, o tai dar labiau skatina nesustoti.<\/p>\n

Labai smagu gird\u0117ti gerus atsiliepimus i\u0161 savo klient\u0117s: \u201eAndriui Pauliukevi\u010diui ra\u0161ydama jau \u017einojau \u2013 \u0161is \u017emogus tikrai i\u0161mano savo darb\u0105! Pasitikiu juo 100 procent\u0173. Nebuvo sunku laikytis jo programos. Be to, jis nerealus \u017emogus! Jau pirm\u0105 kart\u0105 para\u0161ius nustebau, kaip jis visk\u0105 detaliai man atra\u0161\u0117 \u2013 ma\u010diau, kad \u017emogus nori pad\u0117ti i\u0161 \u0161irdies, o ne d\u0117l to, kad tik atmestinai aptarnaut\u0173 kuo daugiau klient\u0173. Jis man sudar\u0117 mitybos ir treniruo\u010di\u0173 programas ir kartu su manimi d\u017eiaugiasi rezultatais. Tikrai rekomenduoju j\u012f visiems.\u201c<\/p>\n

  <\/p>\n","protected":false},"excerpt":{"rendered":"

Sutvarkyta mityba = kardinal\u016bs poky\u010diai vos per m\u0117nes\u012f Mano klient\u0117 Skaist\u0117 netur\u0117jo vir\u0161svorio, ta\u010diau d\u0117l<\/p>\n","protected":false},"author":1,"featured_media":2544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"yoast_head":"\nSkaist\u0117s s\u0117km\u0117s istorija - Andrius Pauliukevi\u010dius<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andriuspauliukevicius.lt\/2017\/04\/23\/skaistes-sekmes-istorija\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skaist\u0117s s\u0117km\u0117s istorija - Andrius Pauliukevi\u010dius\" \/>\n<meta property=\"og:description\" content=\"Sutvarkyta mityba = kardinal\u016bs poky\u010diai vos per m\u0117nes\u012f Mano klient\u0117 Skaist\u0117 netur\u0117jo vir\u0161svorio, ta\u010diau d\u0117l\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.andriuspauliukevicius.lt\/2017\/04\/23\/skaistes-sekmes-istorija\/\" \/>\n<meta property=\"og:site_name\" content=\"Andrius Pauliukevi\u010dius\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-23T08:03:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.andriuspauliukevicius.lt\/wp-content\/uploads\/2017\/04\/18043041_10213112725358604_721544634_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1023\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.andriuspauliukevicius.lt\/2017\/04\/23\/skaistes-sekmes-istorija\/\",\"url\":\"https:\/\/www.andriuspauliukevicius.lt\/2017\/04\/23\/skaistes-sekmes-istorija\/\",\"name\":\"Skaist\u0117s s\u0117km\u0117s istorija - 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